Red Light Therapy ... something I adore and use on a daily basis. I have the RLT belt (that you can find here on my Favorites list) and the amazing Lumebox! I have had many folks ask me why I use RLT daily if I don’t have any pain or issues. First of all, there is ALWAYS something to support but even if there’s nothing that presents itself in your body right now, the Lumebox can simply boost the immune system
There are dozens and dozens of studies done on Red Light Therapy (RLT) showing its effectiveness!
Here are just a few of the clinically proven benefits of RLT:
Improve congested lymph flow
Reduce inflammation
Collagen production (which is why I use it for my face)
Mood booster
Circadian rhythm support (we need this in the winter!) 
Skin healing (has been proven to reduce wrinkles)
Hair regrowth (hubby is experimenting with this!)
Thyroid support & eye health
Any type of acute or chronic pain 
Postpartum recovery
Metabolic and weight loss support
Cellulite and scar reduction
Endocrine system support
Energy support - love on that mitochondria!RLT has also been shown to improve eczema, rosacea, nerve pain, thyroid health, wound healing, muscle recovery, period cramps, fevers and more! I know many mamas who use the Lumebox for when their little ones get sick with a cough and even ear infections. RLT has even been shown to improve mood in people with Seasonal Affective Disorder (SAD) and even with depression.
Did you know that there are over 2,000 clinical studies supporting the effectiveness of RLT? You can read one here & here and here!
My favorite way to use the Lumebox is in the winter months when the lack of sunlight can throw off your circadian rhythm. When this happens, it leads to lower energy levels and a massive lack of motivation. Have you experienced this in the colder months like I have?
So how does RLT help with this??
Red light therapy works at a cellular level to increase the production of ATP (adenosine triphosphate) in the mitochondria of your cells. ATP is the body's primary energy source and fuels everything from physical movement to mental focus.
Using RLT will help to boost your energy by improving how efficiently your cells produce and generate ATP. It also helps your cells make energy, gets the blood moving, reduces fatigue and regulates your circadian rhythm. Sound good to you?? My favorite way to use the Lumebox is to slide it under my shirt so it can nourish my cisterna chyli, helping to keep the lymph flowing properly
Using the Lumebox is a simple process
- Just hold it for 10-12 minutes on the targeted area of your body
- Allow it to lie directly on the skin for lymph flow or any type of pain
- Set it on your bathroom counter while you get ready in the morning
- Leave it on your nightstand for 10 minutes before your retire for the evening for better rest
- Keep it on the kitchen counter while you prepare breakfast or get ready for your workout to give your cells an extra boost of energy
Did you know that the Lumebox is also fabulous for skin health? RLT combats skin issues by stimulating collagen production, improving circulation and reducing inflammation. I'll take it all!!
IS LUMEBOX SUPERIOR TO OTHER RLT MASKS?
Many of the masks on the market use multiple wavelengths like blue and green. Unfortunately, blue light has been linked to hyperpigmentation, delayed skin recovery and even sleep disruption!
Lumebox focuses only on red (660 nm) and near-infrared (850 nm), both extensively studied for skin health benefits.
Take a look at these incredible before and after pics of folks using the Lumebox consistently:
Here is some info directly from the Lumebox blog:
"RLT targets dozens of mechanisms at the molecular, cellular and tissue level. Recent animal and clinical studies have shown that specific wavelengths of light can be like a pick-me-up for our brain cells! This “wavelength window” of biological stimulation is between 600 and 1150 nm, since below 600 nm renders absorption and scattering of light, while anything higher than 1150 nm is absorbed by water."
Another huge bonus is that the Lumebox is HSA/FSA eligible!
Don't forget ... Healthier cells = Healthier selves!
Ready to snag one for you and your family? Just click this link to save $280 off the normal retail price!
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