Brain Fog Be Gone! My Secret to Energy, Focus and Mental Clarity

 Keeping your brain free of clutter and making sure that all the 'pistons' are firing is very important no matter the age. These two supplements can take the place of multiple supplements without any negative side effects or caffeine highs and lows!
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What in the World is Greenwashing?

 Have you ever bought a product labeled as “natural” or “organic,” only to later find out it wasn’t as clean as you thought? If so, you’ve been a victim of greenwashing—also known as clean washing. Don’t worry, you’re not alone! This deceptive marketing tactic fools many consumers, including me. Let’s break it down and learn how to spot and avoid greenwashing.
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LUMEBOX - A Wellness Center for Your Living Room!


Red Light Therapy targets dozens of mechanisms at the molecular, cellular and tissue level. Recent animal and clinical studies have shown that specific wavelengths of light can be like a pick-me-up for our brain cells! 


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Roasted Veggies and Sausage

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What is the 14-Day Reset? Here's a Sneak Peek...

 Have you ever felt like your body needed a fresh start? Maybe you’ve been feeling sluggish, dealing with brain fog, or just not feeling like your best self. If that sounds familiar, the 14-Day Reset could be exactly what you need! This guided program is designed to help you reset your body, improve your energy, and build sustainable healthy habits. It’s not about dieting or deprivation—it’s about nourishing your body, making mindful choices, and setting a foundation for long-term wellness.
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