These were my kids favorite muffins when we were homeschooling and yet I still make them for events and holidays.  So easy and very healthy.  This is the original recipe but now I swap out the spices for Young Living's Vitality oils and they are truly busting with flavor!

Applesauce Muffins
 
2 cups sifted flour of your choice (I mix Spelt and whole wheat)

1 tsp baking soda

1/2 tsp ground nutmeg

1/2 tsp ground cinnamon

1/4 tsp ground cloves

1/4 tsp Himalayan or Celtic salt (I use this brand: https://amzn.to/3wDxP2T )

1/3 cup avocado or coconut oil (I use this brand: https://amzn.to/48CKn7W )

1 cup unsweetened applesauce

3/4 cup local honey

1/4 cup chopped walnut pieces (optional)
 
Mix all ingredients together in a large bowl and pour into cupcake pan with paper liners. Bake at 350° for 25-30 minutes. Makes 16 muffins
 
For this batch, I did two drops each of Young Living‘s nutmeg, cinnamon and clove vitality oil instead of the dry spice. They were super yummy! 
 

May your blessings be numerous ~ Rhonda🌻

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Hey there friend!

 
I'm Rhonda and welcome to my little place on the web! Research and wellness are two things that I am extremely passionate about - and sharing both of those things with my friends and family is my life mission.

If you have ever questioned the safety and impact of candles, perfumes, household cleaners and personal care products, then I applaud you and can't wait to partner with you!  My desire is to empower people to have the knowledge they need to be informed gatekeepers of their homes. We have become an ingredient household and I want to show you how to become one as well.

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