These were my kids favorite muffins when we were homeschooling and yet I still make them for events and holidays.  So easy and very healthy.  This is the original recipe but now I swap out the spices for Young Living's Vitality oils and they are truly busting with flavor!

Applesauce Muffins
 
2 cups sifted flour of your choice (I mix Spelt and whole wheat)

1 tsp baking soda

1/2 tsp ground nutmeg

1/2 tsp ground cinnamon

1/4 tsp ground cloves

1/4 tsp Himalayan or Celtic salt (I use this brand: https://amzn.to/3wDxP2T )

1/3 cup avocado or coconut oil (I use this brand: https://amzn.to/48CKn7W )

1 cup unsweetened applesauce

3/4 cup local honey

1/4 cup chopped walnut pieces (optional)
 
Mix all ingredients together in a large bowl and pour into cupcake pan with paper liners. Bake at 350° for 25-30 minutes. Makes 16 muffins
 
For this batch, I did two drops each of Young Living‘s nutmeg, cinnamon and clove vitality oil instead of the dry spice. They were super yummy! 
 

May your blessings be numerous ~ Rhonda🌻

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